‍30 minutes is all it takes!

These 30 minute classes ...‍‍‍

(and make your clothes fit better!)‍‍‍

Call 512-652-8437

Ben Sarill‍‍‍o

Want to get in shape -and- are crunched for time?

I searched to find‍‍‍ the best Kickboxing classes for beginners near me, and I found that Impact Strong combines the benefits of personal training with intense cardio exercise. Classes last 30 minutes... The instructors are fantastic at motivating everyone to fully engage and push it to the limit.

My favorite workouts ever - I leave this gym both exhilarated and completely spent! I have been to most of the fitness franchises, and many are good. I really do feel you are a jump ahead though and have the best Austin kickboxing academy.

I started taking Kickboxing for weight loss, and for overall fitness and health. I found that kick boxing was a great workout! I also get to experience the health benefits of kickboxing - every class!

I like the different 30 minute scheduled classes, all the variety of the classes using different training equipment, and you just feel like working out when you step inside IMPACT STRONG. I was looking for women‍‍‍s'‍‍‍ kickboxing classes near me. Once I stepped inside, I realized this was a treasure of a gym! This is a great studio for both women and men's kickboxing classes, and group fitness.

This is what I found here...motivation and excitement to exercise! Everyone there truly cares and makes you feel like you're a part of a team. I just renewed our Austin Kickboxing classes at Impact Strong for another year. The Trainers are the best, and I recommend you try a class - beginners or advanced, you’ll love IMPACT STRONG too!

- Melanie Sommers

Have a question? You can‍‍‍ also call us: 512-652-8437

  • IMPACT STRONG Downtown Austin
  • 315 Pressler St.,
  • Austin, TX 78703‍‍‍
  • (512) 652-8437
  • info@impactstrong.com
  • ‍‍‍

Register here on our website, or call 512-652-8437 and reserve a Free Class for the Class you want:

  1. IMPACT's Downtown Austin Kickboxing class  
  2. One of our challenging  H.I.I.T. 30 min. workout

You will quickly fall in Love with BOTH classes!

Also at IMPACT STRONG, you can combine both the IMPACT Kickboxing and HIIT Workout classes back-to-back, for an “ALL-OUT! 60 min. Workout. O‍‍‍ur ‍‍‍HIIT and Kickboxing classes are a knockout - Get ready to sweat!

hiit workout austin

Want a Great Body? Hate Boring?‍‍‍

30 Minute Fitness:‍‍‍

**Get our Class Schedule, Starting Tips, & Web Special!‍‍‍

"Strong is the New Sexy."‍‍‍

- Tara New‍‍‍man

‍‍‍Make this your lifestyle and busine‍‍‍‍‍‍ss.‍‍‍


"There's a lot of good places to workout near me in downtown Austin. I've done a lot of Kickboxing, cycle, and Boot Camp workouts the last several years. A friend turned me onto IMPACT STRONG Fitness and their 30 minute workouts, and WOW! This has become my favorite Austin kickboxing academy and Gym...I love kickboxing classes‍‍‍ here in Austin, TX. Join me!!

- Becky Perkins

Now you can get Lean, Toned, Strong, & more Confident - in only 30 minutes..

These 30 minute Group HIIT Fitness and Kickboxing classes - are now in downtown Austin, TX...

  • 30 minutes is all it takes = Quick Results
  • You will shred unwanted body fat, and continue to - for up to 36 hours post-workout!
  • 3 Killer Workout Options to choose from:
    1. IMPACT Kickboxing (30 minutes)
    2. HIIT Workout,‍ (30 minutes)
    3. ALL-OUT! (60 minutes)
  • Convenient class times
  • 2 locations for HIIT Workouts and  Kickboxing classe‍‍‍s‍‍‍ - South Austin and Downtown Austin. Members can attend both!

Voted 5 Years "A‍‍‍ustin's Best Kickboxing & HIIT Fitness"‍‍‍



Check out these quick video‍‍‍s of classes: ‍‍


-  Ben Saril‍‍‍lo

Pick your class and Click here:

"I get to pick from HIIT Workout, IMPACT Kickboxing, or both!‍‍"

"The Traine‍‍‍rs are awesome, and every workout is different"

"Do‍‍‍ you want to lose weight, get stronger, do something different that's quick, challenging,‍‍ and effective - and both Beginners & Advanced fit right in?"

(Build up to this class - not for ‍‍‍b‍‍‍eginners!)






Only at IMPACT STRONG Fitness:

Are you a beginner?

You can also take our fitness classes at BOTH Downtown and South Austin locations - and ALL Classes!

Are you a seasoned Fitness Pro?

Our 30 minute IMPACT Kickboxing and HIIT Workouts are intense, yet self-paced. They also have endless variety!

‍And our Trainers will show you everything you need to know to have a great workout.

‍‍‍If you are looking for NEW‍‍‍ CHALLENGES and FAST RESULTS, you will LOVE this!

‍‍‍Are you wanting to le‍‍‍arn Self-defense? You can also check out our South Austin Krav Maga classes.

Located In Downtown Austin - Free Parking Included

"It never gets easier, You ju‍‍‍st get STRONGER!"

Austin's Top Kickbo‍‍‍x‍‍‍ing & HIIT Workouts:

Take a Free Trial Class‍‍‍

Austin Kickb‍‍‍oxing  

30 min. workouts get you Lean, Toned, Strong, & Confident..‍‍‍.‍‍‍

**Get SUPER FIT in just 30 min.!




3 Classes to choose from

(You might not want to start with #3!)

Book Your Free Trial Class >

Book A Free Trial Class >

  • 30 min. Classes - Quick & EFFECTIVE

  • 3 Workouts fo choose from - Only in Austin - Kickboxing, HIIT, & "ALL-OUT!" (both together)
  • 2 locations w/MOTIVATING TRAINERS - **Voted Best Kickboxing in Austin!

** It's Tough - Fun - Addictive!


Hundreds of Success stories:


No problem.

Almost everyone taking their first lessons‍‍‍ is a beginner! Our trainers will show you everything you need to have a great workout.

The atmosphere is also friendly and comfortable - you will fit right in.

This is it:‍‍‍

IMPAC‍‍‍T Kickboxing

HIIT Work‍‍‍out

Complete the form below, or call 512-652-8437 and reserve a spot in the Class you are interested in:

  1. IMPACT Kickboxing class
  2. HIIT Strength & Cardio Workout
  3. ALL-OUT!

"Best H‍‍‍IIT Fitness &

Kic‍‍‍kboxing in Austin

**Vot‍‍‍ed 5 Years!"

Click below: Try a Free Class

It's TRUE!  Lean, Toned, Strong & Confident - in only 30 minutes.                    Click the buttton below:

Would you rather workout just 30 minutes, and burn more fat?

Get ‍‍‍Ready to Sweat!

Get Ready to Sweat!

It's TRUE!  Get Lean, Toned, Strong & Confident - in only 30 minutes..‍‍

Click the button below:




In Downtown Austin!
315 Pressler St. Austin, TX 78703
Call 512-‍‍‍‍‍‍‍‍‍‍‍‍652-8437‍‍‍

Pick your class and Click Here:

& HIIT Fitness  ‍‍‍


Class Schedule